calmbirth® Refresher
Class —
Refresh your knowledge, skills and confidence —
a gentle return to calm as you prepare for birth.
A focused session designed to revisit key knowledge and principles, helping you feel prepared for your next birth —
A gentle return to knowledge, confidence, and calm —
The calmbirth® refresher class is designed for couples who have previously completed the full calmbirth® program and are preparing to welcome another baby.
Whether it’s been a short time or several years between births, this session offers a supportive space to revisit the principles, tools and techniques that you’ve previously learned, together with building confidence that underpins the calmbirth® approach.
Reconnect with what you already know —
Together, we revisit key calmbirth® practices, including relaxation, breathing, and mindset, allowing you to refresh your understanding and refine what feels most relevant to you for this pregnancy and preparing for labour and birth
Feel prepared for this birth —
Acknowledging that every pregnancy and birth is different, it’s natural for time or past experiences to shape how you feel approaching it again.
This calmbirth® refresher class is designed to help you move forward with a renewed sense of confidence and calm, with practical tools you can draw on, and the reassurance of feeling informed and supported, and trusting in your body that you are ready for the birth of your baby.
Course details and fees —
The cost of the calmbirth® refresher class is $350 per couple, with all course resources provided.
Kindly note that the refresher class require a minimum of two couples to proceed and are held on an ad hoc basis.
I will notify you in advance if a session is unable to go ahead and to find an alternate time that may suit.
“We both felt that though nothing went how we'd hoped or planned, we were able to make informed choices and the arrival of our baby was overwhelmingly one that we feel at peace with — Thank you.”
— Rach
Kindly note that calmbirth® refresher classes are held on an ad hoc basis — please get in touch to learn of upcoming dates and availability.
Let’s plan an empowering and supported birth journey — together.
If you would look to learn more about your options and aren’t quite sure if a group calmbirth® class or private consultation is best for you, please reach out via the form and I will be in touch as soon as possible — thank you.